Moving Time: 0:38:47
Distance: 17.75 km
Speed: 27.46 km/h
Ele Gain / Loss: 246.49 m / 214.53 m
Power: 203 wZ4 2.76 w/kg
Max Power: 324 w
Norm. Power: 208 wZ4
Intensity: 0.93
TSS: 56
Heart Rate: 164 bpm
Max HR: 170 bpm
Efficiency: 1.27 w/bpm
Cadence: 75 rpm
Max Cad: 156 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.2 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution