| Moving Time: |
0:29:32 |
| Distance: |
3.01 km |
| Speed: |
6.11 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
178 wZ3
2.09 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.85 |
| TSS: |
36 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
41 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
352 kcal |