| Moving Time: |
2:08:08 |
| Distance: |
56.08 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
502.89 m / 498.73 m |
| Power: |
167 wZ2
1.89 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.74 |
| TSS: |
116 |
| Heart Rate: |
129 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.1%good
|
| Calories: |
1,433 kcal |