Moving Time: 0:47:28
Distance: 17.59 km
Speed: 22.24 km/h
Ele Gain / Loss: 460.50 m / 350.26 m
Power: 203 wZ3 2.5 w/kg
Max Power: 342 w
Norm. Power: 205 wZ3
Intensity: 0.85
TSS: 57
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution