| Moving Time: |
1:12:12 |
| Distance: |
36.93 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
379.78 m / 89.00 m |
| Power: |
234 wZ2
2.93 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.62 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
237 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,131 kcal |
