| Moving Time: |
1:23:46 |
| Distance: |
28.16 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
669.25 m / 213.13 m |
| Power: |
161 wZ4
2.18 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
1.02 |
| TSS: |
146 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
903 kcal |
