Moving Time: 2:26:58
Distance: 29.31 km
Speed: 11.97 km/h
Ele Gain / Loss: 1979.94 m / 45.24 m
Power: 223 wZ3 2.72 w/kg
Max Power: 515 w
Norm. Power: 228 wZ3
Intensity: 0.87
TSS: 187
Cadence: 80 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 2,195 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution