| Moving Time: |
1:43:37 |
| Distance: |
42.79 km |
| Speed: |
24.78 km/h |
| Ele Gain / Loss: |
1688.66 m / 450.68 m |
| Power: |
287 wZ3
4.22 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,991 kcal |
