| Moving Time: |
1:43:30 |
| Distance: |
54.16 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
209 wZ3
2.46 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
128 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,448 kcal |
