| Moving Time: |
1:15:34 |
| Distance: |
31.81 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
277 wZ3
3.08 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
138 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,402 kcal |
