| Moving Time: |
1:26:03 |
| Distance: |
20.13 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.79 |
| TSS: |
91 |
| Heart Rate: |
178 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
4.4%good
|
| Calories: |
1,146 kcal |
