| Moving Time: |
0:57:09 |
| Distance: |
29.52 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
144 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
780 kcal |
