| Moving Time: |
1:44:41 |
| Distance: |
51.58 km |
| Speed: |
29.56 km/h |
| Ele Gain / Loss: |
430.70 m / 196.59 m |
| Power: |
192 wZ3
2.73 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
112 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,346 kcal |