| Moving Time: |
0:29:12 |
| Distance: |
12.35 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
194.29 m / 185.59 m |
| Power: |
159 wZ4
2.12 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
175 wZ5
|
| Intensity: |
1.07 |
| TSS: |
56 |
| Heart Rate: |
128 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
310 kcal |