| Moving Time: |
0:29:48 |
| Distance: |
22.72 km |
| Speed: |
45.74 km/h |
| Ele Gain / Loss: |
10.95 m / 712.79 m |
| Power: |
243 wZ1
3.47 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
265 wZ1
|
| Intensity: |
0.48 |
| TSS: |
12 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.32 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
485 kcal |
