Moving Time: 1:06:48
Distance: 27.15 km
Speed: 24.39 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 123 wZ1 1.48 w/kg
Max Power: 251 w
Norm. Power: 143 wZ2
Intensity: 0.63
TSS: 44
Heart Rate: 105 bpm
Max HR: 131 bpm
Efficiency: 1.36 w/bpm
Decoupling: -3.1%good
Cadence: 71 rpm
Max Cad: 132 rpm
Pedalling: 94.1% of the ride
Avg Torque: 18.4 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution