| Moving Time: |
2:12:55 |
| Distance: |
43.50 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
1164.14 m / 89.61 m |
| Power: |
190 wZ2
2.44 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.61 |
| TSS: |
83 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,691 kcal |