| Moving Time: |
2:19:15 |
| Distance: |
19.29 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
141 wZ1
2.2 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.55 |
| TSS: |
71 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,315 kcal |
