Moving Time: 1:04:42
Distance: 27.37 km
Speed: 25.38 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 103 wZ2 1.63 w/kg
Max Power: 276 w
Norm. Power: 111 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 131 bpm
Max HR: 154 bpm
Efficiency: 0.85 w/bpm
Decoupling: 5.1%moderate
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 14.1 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution