Moving Time: 1:16:06
Distance: 14.82 km
Speed: 11.68 km/h
Ele Gain / Loss: 994.05 m / 13.37 m
Power: 178 wZ2 2.7 w/kg
Max Power: 260 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 65
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.34 w/bpm
Decoupling: -0.4%good
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution