| Moving Time: |
1:22:01 |
| Distance: |
12.15 km |
| Speed: |
8.89 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
135 wZ2
1.67 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.62 |
| TSS: |
53 |
| Heart Rate: |
131 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
741 kcal |