Moving Time: 0:53:18
Distance: 27.37 km
Speed: 30.81 km/h
Ele Gain / Loss: 82.65 m / 82.67 m
Power: 179 wZ4 2.03 w/kg
Max Power: 298 w
Norm. Power: 186 wZ5
Intensity: 1.05
TSS: 98
Heart Rate: 134 bpm
Max HR: 159 bpm
Efficiency: 1.39 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 98.6% of the ride
Avg Torque: 19.2 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution