Moving Time: 0:52:50
Distance: 27.15 km
Speed: 30.84 km/h
Ele Gain / Loss: 212.99 m / 167.31 m
Power: 204 wZ3 2.72 w/kg
Max Power: 293 w
Norm. Power: 209 wZ3
Intensity: 0.84
TSS: 63
Heart Rate: 138 bpm
Max HR: 154 bpm
Efficiency: 1.51 w/bpm
Cadence: 75 rpm
Max Cad: 86 rpm
Pedalling: 98.9% of the ride
Avg Torque: 26.6 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution