| Moving Time: |
1:14:19 |
| Distance: |
29.87 km |
| Speed: |
24.11 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
198 wZ3
2.61 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
104 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
985 kcal |
