| Moving Time: |
0:48:12 |
| Distance: |
17.59 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
460.58 m / 350.34 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
548 kcal |
