| Moving Time: |
1:18:20 |
| Distance: |
34.71 km |
| Speed: |
26.59 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
185 wZ4
2.1 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
127 |
| Heart Rate: |
128 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
970 kcal |