| Moving Time: |
1:21:21 |
| Distance: |
13.07 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1315.63 m / 28.00 m |
| Power: |
236 wZ4
3.15 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,285 kcal |
