| Moving Time: |
1:23:53 |
| Distance: |
20.08 km |
| Speed: |
14.36 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
224 wZ3
2.55 w/kg
|
| Max Power: |
1007 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
122 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,258 kcal |
