| Moving Time: |
0:48:28 |
| Distance: |
12.35 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
701.91 m / 52.99 m |
| Power: |
183 wZ3
3.16 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
594 kcal |
