| Moving Time: |
1:02:22 |
| Distance: |
23.16 km |
| Speed: |
22.28 km/h |
| Ele Gain / Loss: |
329.99 m / 267.57 m |
| Power: |
138 wZ4
1.92 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.98 |
| TSS: |
100 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
576 kcal |
