| Moving Time: |
0:22:48 |
| Distance: |
7.57 km |
| Speed: |
19.92 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.92 |
| TSS: |
32 |
| Heart Rate: |
170 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.36 w/bpm |
| Calories: |
345 kcal |