| Moving Time: |
1:00:41 |
| Distance: |
16.16 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
252 wZ2
3.15 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
263 wZ2
|
| Intensity: |
0.67 |
| TSS: |
45 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
1,024 kcal |