| Moving Time: |
1:02:01 |
| Distance: |
16.16 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
260 wZ3
3.25 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,080 kcal |