| Moving Time: |
1:15:12 |
| Distance: |
14.99 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
221 wZ3
3.16 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
1,113 kcal |
