Moving Time: 1:02:19
Distance: 27.37 km
Speed: 26.35 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 128 wZ3 1.32 w/kg
Max Power: 481 w
Norm. Power: 139 wZ4
Intensity: 0.91
TSS: 87
Heart Rate: 136 bpm
Max HR: 156 bpm
Efficiency: 1.02 w/bpm
Decoupling: 1.9%good
Cadence: 77 rpm
Max Cad: 228 rpm
Pedalling: 99.3% of the ride
Avg Torque: 16.8 Nm
Calories: 534 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution