Moving Time: 0:46:32
Distance: 10.89 km
Speed: 14.05 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 272 wZ4 3.58 w/kg
Max Power: 397 w
Norm. Power: 287 wZ4
Intensity: 0.99
TSS: 75
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.89 w/bpm
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.8 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution