Moving Time: 1:25:37
Distance: 19.37 km
Speed: 13.58 km/h
Ele Gain / Loss: 1174.60 m / 21.07 m
Power: 212 wZ4 2.83 w/kg
Max Power: 295 w
Norm. Power: 217 wZ4
Intensity: 0.92
TSS: 122
Cadence: 67 rpm
Max Cad: 172 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 1,215 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution