| Moving Time: |
1:38:36 |
| Distance: |
31.81 km |
| Speed: |
19.36 km/h |
| Ele Gain / Loss: |
781.54 m / 149.24 m |
| Power: |
145 wZ3
2.38 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
957 kcal |
