Moving Time: 0:54:01
Distance: 27.37 km
Speed: 30.40 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 161 wZ4 2.6 w/kg
Max Power: 282 w
Norm. Power: 165 wZ4
Intensity: 1.01
TSS: 91
Heart Rate: 141 bpm
Max HR: 177 bpm
Efficiency: 1.17 w/bpm
Cadence: 87 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.8 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution