| Moving Time: |
1:29:28 |
| Distance: |
37.91 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
106.32 m / 278.43 m |
| Power: |
109 wZ3
1.15 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
125 wZ4
|
| Intensity: |
0.94 |
| TSS: |
132 |
| Heart Rate: |
111 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-21.7%good
|
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
653 kcal |
