| Moving Time: |
0:43:59 |
| Distance: |
22.01 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
173.66 m / 171.84 m |
| Power: |
184 wZ4
2.88 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
542 kcal |