| Moving Time: |
2:58:32 |
| Distance: |
25.81 km |
| Speed: |
8.67 km/h |
| Ele Gain / Loss: |
1755.37 m / 327.64 m |
| Power: |
142 wZ3
1.89 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.92 |
| TSS: |
254 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,698 kcal |