| Moving Time: |
1:15:21 |
| Distance: |
22.06 km |
| Speed: |
17.57 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
211 wZ4
2.78 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,064 kcal |
