Moving Time: 0:58:46
Distance: 27.15 km
Speed: 27.72 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 166 wZ4 2 w/kg
Max Power: 419 w
Norm. Power: 177 wZ5
Intensity: 1.07
TSS: 111
Heart Rate: 125 bpm
Max HR: 146 bpm
Efficiency: 1.42 w/bpm
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution