Moving Time: 2:10:46
Distance: 23.18 km
Speed: 10.64 km/h
Ele Gain / Loss: 1575.28 m / 0.35 m
Power: 175 wZ2 2.43 w/kg
Max Power: 682 w
Norm. Power: 183 wZ2
Intensity: 0.75
TSS: 122
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.55 w/bpm
Decoupling: 3.7%good
Cadence: 72 rpm
Max Cad: 128 rpm
Pedalling: 97.7% of the ride
Avg Torque: 25.4 Nm
Calories: 1,532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution