| Moving Time: |
1:18:07 |
| Distance: |
39.86 km |
| Speed: |
30.61 km/h |
| Ele Gain / Loss: |
419.23 m / 444.71 m |
| Power: |
198 wZ3
3 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.82 |
| TSS: |
87 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,035 kcal |
