| Moving Time: |
1:20:57 |
| Distance: |
39.86 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
419.22 m / 444.71 m |
| Power: |
211 wZ3
2.51 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,144 kcal |
