| Moving Time: |
1:13:28 |
| Distance: |
13.60 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
160 wZ4
2.13 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
63 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
787 kcal |