| Moving Time: |
1:04:05 |
| Distance: |
29.52 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
330.34 m / 353.84 m |
| Power: |
182 wZ4
2.07 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
781 kcal |
