| Moving Time: |
1:05:09 |
| Distance: |
29.52 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
168 wZ3
2.24 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.99 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
733 kcal |
